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Nutrition Services

The Wellness Center’s Dietitian is your food and nutrition expert. Amy Reuter is a Registered and Certified Dietitian available for nutrition education and services for all NU students.

Whether you are interested in a one-time meeting or multiple sessions, an individualized plan can be developed for you.

Amy is a resource to help students reach their healthiest potential with good nutrition, nutrition basics, education regarding food allergies or intolerance, support for eating disorders, and nutrition for athletes.

To schedule a consultation, contact the Wellness Center at 425-889-5282.

What happens during a nutrition consultation?

During a consultation appointment, the dietitian works with a student to assess his or her dietary patterns and provides education and personalized feedback. Appointments can be made for a variety of reasons:

  • Nutrition education for optimum health
  • Food/meal planning
  • Food allergies and/or sensitivities
  • Balanced vegetarian or vegan diets
  • Diabetes medical nutrition therapy
  • Eating disorders
  • Intuitive or mindful eating skills
  • Sports nutrition specifically tailored to student athletes
  • Nutrition support for health challenges
  • High cholesterol
  • High blood pressure
  • Gastrointestinal issues
  • Celiac disease
  • Anxiety, depression
  • Stress
  • Insomnia

 

Helpful Nutrition Resources

 

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