Full Spectrum Light Therapy

Are the clouds and rain bogging you down or souring your mood?

Are you:

  • feeling lethargic
  • experiencing mood changes
  • craving carbohydrates
  • sleeping too much or too little

You may be dealing with Seasonal Affective Disorder (S.A.D.).

Phototherapy, or light therapy, is available in The Wellness Center!

Come and sit in front of our broad spectrum light box while enjoying a cup of tea, reading a book, or just imagining yourself on a beach!

For more information on S.A.D., click here.

For more information on light therapy, click here.