Nutrition Books

Healthy Eating

“Animal, Vegetable, Miracle: A Year of Food Life” by Barbara Kingsolver

“Eating Mindfully” by Susan Albers, Psy.D

“Food Rules” by Michael Pollen

“The Omnivores Dilemma” by Michael Pollen

“In Defense of Food” by Michael Pollen

“Made to Crave” by Lysa Turkest

“Intuitive Eating” by Evelyn Tribole

“Food Cures” by Readers Digest

 

Sports Nutrition

“100 Q&A About Sports Nutrition and Exercise” by Lilah Al-Marsi, MS, RD, CSSD, LD and Simon Bartlett,  PhD, CSCS, ATC