Physical Wellness

Fitness: 

Visit the Eagle Fitness Center website for current hours.

Low-Cost Activities for Employee Wellness

Medical Resources:

• How to Check your Blood Pressure
• Prevent Medication Poisoning in your home

Kirkland Trails:

Check out the links below to learn how to enjoy exercise in a relaxed and stress free environment

• Bridal Trails
• Every Trail near Kirkland
• Kirkland Running Trails

 Interactive Tools:

• Get Active with local events and classes! Check out http://www.Active.com for more details
• Looking for walking, hiking, or biking trails near you? Check out http://www.alltrails.com to view trail maps, photos, and comments from locals.

 Ergonomics:

• Ergonomics Education Course – Click Here to Launch the Course
• Office Ergonomics – Click Here to Launch the Course